En Cleveland Indians Soccer Academy We understand that the well-being of parents is just as important as the development of our young players. That's why we created ACTIVE PARENTS, a program of entrenamiento funcional Designed especially for mothers, fathers and guardians who want to stay fit while accompanying their children.
Each 45-minute session is an opportunity to strengthen your body, clear your mind, and share valuable time with other parents.
Our specialists will not only help you improve your physical condition, but will also guide you in developing healthy habits, fostering an active and motivated community.
Each exercise is tailored to your ability, allowing you to progress at your own pace while improving strength, endurance, and mobility. Whether you're just getting started in fitness or are already experienced, you'll always find a challenge that's right for you.
Whether you're a beginner, intermediate, or advanced, you'll always find a group that fits your needs, with exercises tailored to ensure progress and safety.
fuerza
to strengthen your body, going through dynamics of flexibilidad y movilidad que te ayudarán a mejorar tu rango de movimiento. Además, incorporamos técnicas de respiración consciente, esenciales para el control del estrés y la recuperación muscula
Academy households are eligible for complimentary enrollment.
Shaping talents, forging values!